If I set myself reasonable short term goals in line with my longer term aspirations, I can maintain an even and achievable flow of work.

If I work well I can keep up with the flow of work, feeling engaged but not overly pressured.

If I feel engaged but not overly pressured I can take time to relax properly, spend quality times with my loved ones, play piano and meditate.

If I relax properly I can have a mind peaceful enough to stay in touch with my aspirations and manage my goals.



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